Truckee / Tahoe Locals receive $15 off any 90 min massage / $10 off any 45 or 60 min massage (valid only on full priced treatents - not valid with other promos and discounts)
10 % off for teachers, firefighters, police officers, military and veterans (valid only on full priced treatents - not valid with other promos and discounts)
Soothing Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion as well as Craniosacral therapy, polarity and gentle myofacial holds. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved attitude, and greater flexibility. This is for the client who wants a gentle touch and deep relaxation.
Customized integrative therapeutic techniques use a blend of Lomi Lomi, Swedish, Myofascial, reflexology, PNF stretching and Craniosacral Therapy. Zoe's specific and intentional work unwind superficial layers of muscle tissue to work on the deeper structural muscles. Excellent for helping to assist in relieving pain from postural deviations, past injuries and overuse patterns.
Custom designed for the athlete, pre-event, post-event or as a maintenance routine for your training Sports Massage , sooth sore and tired muscles and help prevent injury. Specific techniques include muscle isolation technique, myofascial unwinding, stretching, PNF stretches, mobilizations and trigger point therapy. The increased circulation feeds oxygen and nutrients to your muscles and carts away all of the metabolic waste at the same time. Massage speeds recovery time and helps to enhance your performance. From early on in her career Zoe was had the privilege of working on high level amateur and professional athletes in the Kona area. From volunteering at the finish line at Kona Ironman triathlon the Lavaman and the Honu races to working on professional cyclists, basketball and football players, surfers and even free divers Zoe has the skill and knowledge to assess your needs pre or post event, mid training or help you flush out tired muscles after an extra vigorous work out class or day on the ski mountain.
Traditional Hawaiian massage or lomi lomi, uses long fluid strokes, kneading, and deep forearm glides as well specific muscle attachment site techniques unique to the style bring you to deep healing and relaxation. A connection of head, heart and hands to promote powerful soft tissue shifts.
Mama Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Look years younger in less than an hour! Relaxing the muscles in your face can do wonders for your countenance, making you appear more rested and youthful. Facial massage is natures botax! Besides looking great, face massage makes you feel great too - the nerves around your mouth and eyes directly link to your parasympathetic nervous system, your "calming" nervous system so it helps take us out of fight or flight aka "stress" mode when we stimulate them. We could all use a little parasympathetic stimulation!
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Allow the deep penetrating heat of the basalt stones used in the Pohaku or Hot Stones Massage to whisk you away to another place and time. You will be beyond relaxed as the soothing heat of the stones absorbs and disperses your tension and muscle aches. You will be left feeling renewed, relaxed and pain free after this luxurious treatment. Zoe will use the stones as tools and extentions of her hands, the heat increasing the circulation and allowing deep work to take place with less resistance from tight muscles.
Completely unwind with this ultimate of body experiences using Hot Stones in combonation with Hot Towels and Aromatherapy. Submit your senses to intense relaxation as the heat and aroma combine to carry you into a healing space. The Moist heat of the towels used in conjunction with the stones penetrates much more deeply into congested muscle tissue and creates much more circulation than massage alone. excellent for arthritis, athletes and chronic pain.
Soothing, Therapeutic, or Athlete Massage of your choice for a full two hours for those days when you just need a little extra time on the table. You can specify the type of massage at the time of treatment
Add aroma to any massage
Enjoy being pampered in the comfort of your own home or office. Zoe can provide chair and table massage in Truckee and surrounding areas, please call or text Zoe directly for Mobile bookings (530) 562-7391
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